Self efficacy enhanced

Nine students from our MSc Health Psychology (and one final year BSc Psych student who was VERY welcome) attended our recent workshop introducing motivational interviewing.  As part of the evaluation process, we measured their self assessed confidence in a range of knowledge and skills, pre and post training.  Nice positive changes observed, and lots of interest in further training.

More workshops coming soon, including:

Cognitive behavioural therapy techniques applied to health behaviour change.

Intermediate and advanced motivational interviewing - health promotion, primary prevention, long term conditions, substance misuse, working with groups, dealing with dyads, brief opportunistic interventions.

Intervention mapping - developing theory driven, evidence based programmes using proven health behaviour change techniques - especially relevant to public health.

Foraging

Another slightly taxing but (hopefully) productive day, split between more detailed project planning and marketing activities.

The online shop links for our motivational interviewing courses went up yesterday, just around the end of the business day, so I am now able to take bookings.

Now before it gets dark I must go outdoors and fill up the bird feeders with nigella - there are some rather cross looking goldfinches swarming around the garden who will expect their breakfast long before I surface in the morning.